A great revolutionary “sleeping pill” that is free and contains no artificial chemicals!
There are a million ways to get to sleep for people who can’t get to sleep. Some use pills, or alcohol, others use all kinds of other methods. Some methods are more effective than others, and some are less harmful than others. Very often many of us can’t get to sleep due to anxiety, thinking…
“It might not work”, but do it anyway and live your potential!
Most of the time, we try to hide in our mental cocoon. It feels safer. It feels risky disturbing our firmly held beliefs, habits and relationships. It feels risky to do anything that “might not work”. Our heartbeats go up, we sweat and we are anxious whenever there are changes ahead. It feels safer not…
Gratitude and humility to factory workers in Sri Lanka who showed me gold
Many years ago, when I first started working in textiles, I am grateful that I started this work journey in the textile industry on the paradise island of Sri Lanka. I was sent there for training by the company I was working for. Part of the training was spent on the shop floor of a…
You have something uniquely “YOU”, inside you no one else has . You merely need to bring it out and ship it NOW.
We are our own biggest self critique. This means that our internal speech keeps reminding us that we are not “good enough”. That we need to “do better”. I have a feeling that these two words get in our own way of delivery of our work. “Do better” implies that we are doing it and…