Pick up and let go of our burdens at will. That’s liberating.
Photo by Lyndsey Marie on Unsplash When we carry a heavy backpack and refuse to put it down all day and allow our shoulders to rest, sooner or later we are going to have very stiff and sick shoulders and back. The same with thoughts we carry. When we carry the past and the future around,…
How positive first thoughts in the morning can seriously bliss you out!
Photo by Annie Spratt on Unsplash When I was in Britain a few years ago, I was chatting with a friend in a party. I noticed he did not sound very positive about life in general and that day in particular. It was a lunch party so only half of the day was “gone”. I tried…
Can we accept ourselves and others 100%, knowing we are full of “faults”? Yes, you can and you will!
Photo by Steve Johnson on Unsplash Yesterday I wrote about “100% full acceptance of someone”, and sometime back I also mentioned “identifying and recognising bozo behaviour”. I.e, can we accept 100% someone who has “faults” or “unsatisfactory” unwholesome thoughts, speeches or behaviours? Can we accept someone who has committed serious crimes? Is there a logic gap…
100% Full acceptance of another person changes their lives, and ours.
Photo by Liane Metzler on Unsplash What is it that we can give to our loved ones, our friends and people we engage with, that is really valuable? Our money? Our privileges? Our social connections? I would argue that the most priceless gift we can give them is something that doesn’t make a dent in our…